BACK TO DANCE - Mindset & Training Program
Kick-start your year with our 4 week Back to Dance program, designed to help dancers of all levels ease back into training with a strong, balanced foundation. This program combines strength, flexibility, and technique exercises, along with mindset training to help you set clear goals for the year ahead.
What you’ll get:
Training Plans tailored to your unique goals and abilities
Strength, Flexibility, and Technique Workouts to ensure a well-rounded approach
Mindset & Goal Setting Tools to stay motivated and focused
Creative Activities to inspire and challenge you
Expert Guidance to help prevent injury and maximise performance
Ready to return to the studio with confidence and purpose? This program will get you prepared for success, building your skills and mindset for a strong start to the new year!
Note: Once purchased, your program will be emailed to you by January 4th, ready for you to start on January 6th.
Kick-start your year with our 4 week Back to Dance program, designed to help dancers of all levels ease back into training with a strong, balanced foundation. This program combines strength, flexibility, and technique exercises, along with mindset training to help you set clear goals for the year ahead.
What you’ll get:
Training Plans tailored to your unique goals and abilities
Strength, Flexibility, and Technique Workouts to ensure a well-rounded approach
Mindset & Goal Setting Tools to stay motivated and focused
Creative Activities to inspire and challenge you
Expert Guidance to help prevent injury and maximise performance
Ready to return to the studio with confidence and purpose? This program will get you prepared for success, building your skills and mindset for a strong start to the new year!
Note: Once purchased, your program will be emailed to you by January 4th, ready for you to start on January 6th.
Kick-start your year with our 4 week Back to Dance program, designed to help dancers of all levels ease back into training with a strong, balanced foundation. This program combines strength, flexibility, and technique exercises, along with mindset training to help you set clear goals for the year ahead.
What you’ll get:
Training Plans tailored to your unique goals and abilities
Strength, Flexibility, and Technique Workouts to ensure a well-rounded approach
Mindset & Goal Setting Tools to stay motivated and focused
Creative Activities to inspire and challenge you
Expert Guidance to help prevent injury and maximise performance
Ready to return to the studio with confidence and purpose? This program will get you prepared for success, building your skills and mindset for a strong start to the new year!
Note: Once purchased, your program will be emailed to you by January 4th, ready for you to start on January 6th.